4-Week Practice System

Build a repeatable swing and finally lower your scores—in just 4 weeks.

Step-by-step practice plans used by serious amateurs to build consistency, eliminate big mistakes, and actually improve.

No credit card. Week 1 is completely free.

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16 printable drill cards • Instant PDF • Lifetime access

Built on methods from Ben Hogan, Dave Pelz, and Mark Broadie. Every drill cites its source. View the full system ↓

A real system you can follow at the range.

📅

3 focused sessions per week (no wasted range time)

Enough to build habits. Not enough to burn out.

30–45 min sessions with a clear goal every time

No aimless bucket hitting.

📋

Step-by-step drills

Every drill has instructions, rep counts, and checkpoints.

On-course application

Each week includes a round where you apply what you practiced.

Lessons give you feedback. They don't give you a plan.

You leave a lesson feeling good. A week later, you forget everything.

You go to the range. You hit balls. Nothing changes.

Your handicap stays the same.

FairwayFormula is the plan between the lessons. Four weeks. Four pillars of your game. Clear drills, clear checkpoints, measurable progress.

Four weeks. Four pillars. Real improvement.

Each week targets a different part of your game with specific drills you can repeat. No theory dumps. No information overload.

1
Free
Swing Consistency
Build a repeatable swing (eliminate push/pull misses)

Make your existing swing more repeatable under pressure. Alignment checks, tempo drills, and a pre-shot routine that locks in consistency.

2
Short Game
Save 3–5 strokes per round inside 100 yards

Chipping, pitching, bunker play, and putting with purpose. Distance control drills and a green-reading process that removes guesswork.

3
Course Management
Play smarter, not harder

The shots that wreck your scorecard aren't bad swings. They're bad decisions. Learn to pick targets based on your actual miss pattern.

4
Mental Approach
Finish strong when it counts

Manage frustration, stay present after a bad hole, and stop the back-nine collapse. Practical mental skills, not meditation apps.

Who This Is For

  • You practice but don't see results
  • You've taken lessons but don't have a plan
  • You want structure, not more tips
  • Not for beginners learning basics
  • Not for golfers looking for swing theory videos

16 drill cards. 4 weeks. One repeatable system.

Everything you need to structure your practice and actually improve — in a single PDF.

Week 1
Foundation

Swing Consistency

Build a repeatable motion you can trust under pressure

Week 2
🎮
Short Game

Inside 100 Yards

Chipping, pitching, bunker, and putting with a real process

Week 3
📏
Strategy

Course Management

Play smarter — pick targets based on your actual miss pattern

Week 4
🚀
Integration

Mental Approach

Stay present after a bad shot and finish strong when it counts

Week 1 · Free
Alignment Stick Gate Drill
15 min  ·  🎯 30 balls
Drill 1 of 4

✓ Included in your free Week 1 access

Week 2 · Included
🎮
Touch Ladder Drill
20 min  ·  🎯 40 balls
Drill 5 of 16

🔒 Unlock with full system purchase

16
Printable Drill Cards
4
Weekly Practice Plans
28
Total Drills in the System

Get the complete system for $29

One-time payment • Instant PDF download • Lifetime access

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30-day money-back guarantee • No subscription

This is what actually lowers your score.

Not a summary. Not a screenshot. This is a complete drill from Week 1, exactly as it appears in the program.

Alignment Stick Gate Drill
Swing path consistency
Week 1 · Drill 1

Most amateurs don't have a swing problem — they have an alignment problem. Two sticks create a visual gate that trains your clubhead to travel on a consistent path through impact.

How to Do It

  1. Place two alignment sticks parallel to your target line, about 6 inches apart, just ahead of the ball.
  2. Set a third stick along your toe line aimed at the target.
  3. Hit shots with a 7-iron. Swing the clubhead cleanly through the gate without touching either stick.
  4. Start with half-swings. Once you pass through 8 out of 10 times, go to full swings.
  5. Narrow the gate by 1 inch each session.
15 minutes
🎯 30 balls
📈 3 sessions
Progression Checkpoint

By end of week: pass through a 5-inch gate on full swings, 7 out of 10 attempts.

Source: Based on Ben Hogan's swing plane principles from Five Lessons: The Modern Fundamentals of Golf. Hogan emphasized that a consistent swing plane is the foundation of shot accuracy.
🔒 3 more Week 1 drills

Week 1 has 4 drills total. Get all of them free — no credit card required.

9-to-3 Tempo Drill One-Club Challenge Pre-Shot Routine Lock-In

Most golfers spend $1,000+ a year on lessons and still don't have a plan.

What structured improvement actually costs.

$150+
A single lesson
$200-400
Monthly coaching
$29
FairwayFormula

A complete system you can follow anytime. Four weeks of structured drills, checkpoints, and on-course application. Built on the same principles top coaches use.

Get the Full System for $29 →

One-time payment • Instant PDF download • 30-day guarantee

🛡 30-Day Money-Back Guarantee

Get all 4 Week 1 drills free.

Start Week 1 free—no credit card. See exactly how the system works.

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One lesson with a pro: $150+. A complete 4-week system: $29.

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